Contact DanielleHow therapy may be approached
Danielle uses an individualized, connection-oriented approach rather than applying the same method to everyone. Depending on your needs and goals, the work may draw from somatic therapy, EMDR, motivational interviewing, cognitive approaches, and therapies designed for trauma, crisis, or young children and caregivers.
Background
Somatic therapy brings attention to physical sensations, grounding, and the ways stress may show up in the body alongside thoughts and emotions.
Danielle has completed EMDR training and currently uses EMDR with clients. She is not yet EMDR certified and is completing the remaining supervision requirements for certification.
Motivational interviewing can support reflection on change without judgment or pressure. Danielle may also draw from cognitive behavioral therapy (CBT) and trauma-focused CBT (TF-CBT) to explore connections among thoughts, feelings, and actions.
Strengths-based and person-centered approaches make your experience, values, and existing capacities part of the work. Child-Parent Psychotherapy may be relevant when supporting infants and young children ages 0 to 5 together with a parent or caregiver.
Danielle may draw from the Collaborative Assessment and Management of Suicidality (CAMS) when it fits the clinical situation. Website forms and email are not monitored for emergencies: call 911 if you are in immediate danger, or call or text 988 for crisis support.
Practical questions
No. The approach is individualized. Danielle can discuss what may be appropriate after learning more about what you are looking for and determining whether working together is a fit.
Not yet. Danielle has completed EMDR training and actively uses EMDR with clients. She is completing the remaining supervision requirements for certification.
No. Therapy experiences and outcomes vary. This page describes approaches Danielle may draw from, not a guarantee that a particular approach or outcome will fit every person.
Contact
A short appointment inquiry can help you ask about Danielle’s current scope, availability, and which approaches may fit your goals. Include only contact and scheduling details, not medical or clinical information.
Ask about an appointmentThis site is not monitored for emergencies. If you are in immediate danger, call 911. For crisis support, call or text 988.